Flaxseed hmoov

Product Description

Flaxseeds, tseem hu ua flax noob, flax noob, yog tiaj, daj los yog liab-xim av noob ntawm flax nroj tsuag, nrog ib tug me ntsis nutty tsw. Lawv muaj keeb kwm cog qoob loo ntau dua 5,000 xyoo thiab yog ib qho ntawm cov qoob loo qub tshaj plaws hauv keeb kwm ntawm tib neeg kev vam meej. Ua ntej, lub hauv paus chiv keeb yog Canada, Tuam Tshoj, Argentina, lub tebchaws United States, thiab lwm yam. Lub hauv paus ntsiab lus ntawm linseed nyob rau hauv kuv lub teb chaws yog Inner Mongolia, Ningxia, Qinghai, Xinjiang, Heilongjiang, Shanxi, Hebei, Gansu, Shaanxi thiab hais txog. Flaxseed yog nplua nuj nyob rau hauv omega-3 fatty acids (ALA), luv-chain polyunsaturated fatty acids, noj fiber ntau, lignans thiab phenolic tebchaw, uas yuav tswj cov metabolism thiab txhim kho cov kab mob.

Khoom muaj nuj nqi

Flaxseed hmoov muaj qee yam kev tiv thaiv ntawm cov kab mob plawv thiab cerebrovascular xws li kub siab, hyperlipidemia, arteriosclerosis, kab mob plawv, thiab thrombosis.

Flaxseed noj zaub mov muaj ntshav siab txo qis

Flaxseed muaj lignans, uas muaj qhov tsis muaj zog estrogenic cuam tshuam thiab tuaj yeem tiv thaiv qog nqaij hlav hauv lub mis, uterine, thiab zes qe menyuam.

Flaxseed muaj cov txiaj ntsig ntawm kev tswj ntshav qab zib thiab tsim nyog rau cov ntshav qab zib

Khoom siv

Flaxseed noj nws tus kheej muaj qhov tsw qab. Nws tuaj yeem tov nrog dej los yog mis nyuj, ntxiv rau yogurt, los yog tov nrog mov, noodles, thiab kua zaub.

Flaxseed pluas noj tuaj yeem siv rau hauv cov dej haus

Flaxseed hmoov tuaj yeem siv rau hauv cov khoom siv kho mob

Ntim