Ntuj astaxanthin yog carotenoid thiab cov khoom qib siab tshaj plaws ntawm carotenoid synthesis, yog ib lub ntuj antioxidants uas muaj zog tshaj plaws nyob rau hauv lub ntiaj teb. Tsis zoo li lwm yam antioxidants, astaxanthin tsis dhau los ua pro-oxidant hauv lub cev thiab yog li tsis ua rau muaj teeb meem oxidation. Nws muaj txiaj ntsig zoo tshem tawm cov pa oxygen dawb radicals hauv cov hlwb thiab txhim kho cov txheej txheem ntawm tes.
Dab tsi yog Synthetic Astaxanthin Powder Extract Los ntawm?
Kuj tseem muaj ntau txoj hauv kev los extract astaxanthin hmoov, xws li crushing thiab extracting cw shells, dag synthesis, fermentation los ntawm Rhodotorula poov xab, microalgae cultivation, thiab lwm yam. Qhov zoo tshaj plaws astaxanthin nyob rau hauv kev ua lag luam yog synthesized los ntawm microalgae nws tus kheej, tshwj xeeb tshaj yog pluvialis. Haematococcus yog cov nroj tsuag ib leeg nrog cov ntsiab lus siab ntawm ntujastaxanthin hmoovnyob rau hauv qhov, thiab nws bioavailability yog siab dua.
Dab tsi yog qhov txiaj ntsig ntawm kev noj astaxanthin?
1. Txhim kho lub hlwb
Astaxanthin muaj txiaj ntsig zoo rau lub hlwb kev noj qab haus huv los ntawm kev tiv thaiv kev txawj ntse.
2. Tiv thaiv kab mob plawv
Astaxanthin tuaj yeem tiv thaiv atherosclerosis, tiv thaiv endothelium ntawm cov hlab ntsha, txhawb cov ntshav khiav thiab tiv thaiv LDL cholesterol los ntawm oxidation.
3. Ua kom daim tawv nqaij ci
Nws tuaj yeem pab txo qis kev laus ntawm daim tawv nqaij, ua rau daim tawv nqaij muaj peev xwm antioxidant zoo, txo cov kab zoo thiab wrinkles, ua kom cov tawv nqaij elasticity, tiv thaiv lub hnub puas tsuaj, tiv thaiv hnub nyoog me ntsis thiab hyperpigmentation, tab sis kuj zoo los pab ntxiv elasticity ntawm daim tawv nqaij. , pab rejuvenate thiab moisturize ntawm daim tawv nqaij. Astaxanthin hmoov kuj tseem tuaj yeem tiv thaiv hluav taws xob, feem ntau noj tshuaj nrog cov khoom siv hluav taws xob, tshwj xeeb tshaj yog cov neeg siv computer yuav tsum noj astaxanthin rau kev txias. Tsis tas li ntawd, astaxanthin kuj tseem pab txo qhov qaug zog.
4. Astaxanthin muaj txiaj ntsig zoo rau kev poob phaus
Txawm hais tias xav tau kev tshawb fawb ntau ntxiv ntawm cov txiaj ntsig ntawm astaxanthin hmoov rau kev poob phaus, muaj cov lus qhia tias nws tuaj yeem txhawb kev ua haujlwm metabolic, txo qhov hnyav nce nrog rau cov khoom noj muaj roj ntau, thiab pab tiv thaiv cov rog hauv daim siab. Nws kuj tseem tuaj yeem ua rau kev siv cov roj ntsha fatty acid thiab txo qis triglyceride, thiab tej zaum yuav pab tau tshwj xeeb hauv kev nce cov roj uas siv rau kev siv hluav taws xob thaum lub sijhawm ua haujlwm.
Txog niaj hnub no, feem ntau cov kev tshawb fawb ntawm astaxanthin rau kev poob phaus tau koom nrog nas, tab sis cov txiaj ntsig tau txhawb nqa, ua rau astaxanthin muaj peev xwm tsom mus rau yav tom ntej kev poob phaus thiab kev tshawb fawb txog kev noj haus.
5. Astaxanthin zoo rau koj ob lub qhov muag
Pab tiv thaiv koj ob lub qhov muag ntawm xiav rays thiab muaj hnub nyoog txog cov teeb meem tsis pom kev. Txawm li cas los xij, astaxanthin hmoov kuj tseem tuaj yeem txhim kho qhov muag kev noj qab haus huv los ntawm kev pab ua kom cov ntshav ntws mus rau cov hlab ntsha hauv cov hlab ntsha, so cov leeg ntawm lub qhov muag, muab cov tshuaj tua kab mob rau lub qhov muag, thiab pab txo qhov muag nkees.
Lutein Vs. Astaxanthin
Lutein thiab astaxanthin yog cov tswv cuab ntawm carotenoid hu ua lutein, uas tseem ceeb heev rau koj qhov muag kev noj qab haus huv. Raws li ib qho ntxiv rau vitamin E, ob qho tib si lutein thiab astaxanthin ua raws li cov antioxidants muaj zog hauv cov ntaub so ntswg cell membranes. Txawm hais tias cov ntsiab lus ntawm lutein thiab astaxanthin hauv koj cov khoom noj yuav txawv heev, lutein thiab astaxanthin qhia cov qauv tshuaj zoo sib xws thiab cov txiaj ntsig kev noj qab haus huv.
Bioavailability
Lutein yog cov xim daj carotenoid uas nws cov khoom muaj xws li kale, turnip zaub, spinach, Swiss chard thiab collard zaub. Astaxanthin yog liab-liab carotenoid uas yog tsim los ntawm ntsuab microalgae teb rau kev ntxhov siab. Txawm li cas los xij, koj tsis tas yuav pib sau algae los ntawm koj lub pas dej hauv zos. Astaxanthin muaj nyob rau hauv cov ntses, uas haus algae los ntawm me me marine tsiaj. Astaxanthin kuj tseem siv los ua cov xim xim hauv cov nqaij nruab deg thiab ua cov khoom noj ntxiv rau cov ntses ua liaj ua teb. Lutein thiab astaxanthin yog zom nrog rau cov rog noj, thiab ob lub tebchaw raug thauj mus rau hauv cov ntshav thiab faib rau cov ntaub so ntswg raws li cov khoom ntawm lipoproteins.
Qhov muag Hygiene
Cov qib siab ntawm lutein tuaj yeem pom nyob rau hauv thaj chaw retinal ntawm koj ob lub qhov muag (hu ua macula). Algae tsim astaxanthin hmoov los tiv thaiv UV hluav taws xob. Lutein, astaxanthin thiab lutein xws li zeaxanthin tuaj yeem lim thiab tiv thaiv koj ob lub qhov muag los ntawm UV thiab xiav lub teeb, uas tuaj yeem ua rau koj plam koj cov xim thiab khav theeb koj cov neeg zoo nkauj ntau dua hauv lub hnub. Lub teeb tsis zoo tuaj yeem ua rau muaj qhov tshwm sim hu ua lub hnub nyoog ntsig txog macular degeneration, uas ua rau tsis pom kev tsis pom kev thiab feem ntau tshwm sim hauv cov neeg laus. Txhawm rau zam qhov no, suav nrog cov khoom noj ntawm lutein hauv koj cov zaub mov kom khaws koj lub zeem muag thaum koj muaj hnub nyoog.
Kab mob plawv
Kab mob plawv tuaj yeem ua rau cov phab ntsa ntawm cov hlab ntsha tuab, uas tuaj yeem tiv thaiv cov ntshav los ntawm lub plawv thiab lub hlwb. Ob leeg lutein thiab astaxanthin tuaj yeem pab tiv thaiv cov hlab ntsha ntawm thickening los ntawm kev ua antioxidants thiab inhibiting o ntawm cov hlab ntsha phab ntsa. Txoj kev tshawb nrhiav pom tias tib neeg cov neeg uas muaj lutein siab hauv lawv cov ntshav tau txo cov phab ntsa ntawm cov hlab ntsha. Cov kev tshawb fawb zoo sib xws hauv tib neeg thiab cov tsiaj sim tau txhawb nqa lub luag haujlwm ntawm luteolin hauv kev txo qis kev puas tsuaj ntawm cov kab mob hlab ntsha.
Dab tsi yog cov zaub mov muaj txiaj ntsig hauv Astaxanthin?
Cov khoom noj uas muaj astaxanthin muaj xws li salmon, cws, roob ris, lobster, liab trout, krill, thiab lwm yam, thiab marine algae xws li reef membrane, Ulva, kelp, wakame, seaweed, agarose, thiab lwm yam. Cov dej qab zib algae muaj xws li Haematococcus pluvialis, fungus hauv av. , thiab zaub zaub.
Haematococcus pluvialis yog cov kab mob uas muaj astaxanthin ntau tshaj plaws nyob rau hauv qhov xwm txheej, thiab nws cov ntsiab lus astaxanthin tuaj yeem ncav cuag 3.
Salmon, trout, thiab zaj sawv trout yog xim liab, tab sis tsis txhob poob rau hauv qeb "liab" vim lawv cov xim liab feem ntau yog los ntawm astaxanthin, tsis yog heme. Nyob rau hauv cov cw nyob, astaxanthin yog ua ke nrog cov protein, qhia xiav; Tom qab cua sov, protein denaturation tso tawm astaxanthin kom pom liab. Astaxanthin kuj yog ib qho ntawm cov carotenoids, uas muaj peev xwm antioxidant super, thiab muaj cov teebmeem ntawm kev txhim kho kev tiv thaiv, tiv thaiv kev laus, thiab txo qis qaug zog. Astaxanthin ua rau ntau tus tsiaj muaj xim liab zoo nkauj, xws li lobster, krill, crab, thiab lwm yam. Cov noog, crustaceans, thiab ntses tsis tuaj yeem tsim cov astaxanthin. Astaxanthin nyob rau hauv lawv lub cev los ntawm algae nyob rau hauv qab ntawm cov zaub mov saw.
Astaxanthin puas tuaj yeem noj tau ntev?Puas muaj kev phiv ntawm kev noj Astaxanthin?
Ntau tus neeg ntshai coj cov khoom noj qab haus huv no yooj yim vim lawv txhawj xeeb txog kev noj tsis tau ntev. Yog tias koj noj astaxanthin rau lub sijhawm ntev, qhov kev mob tshwm sim zoo li cas tuaj yeem tshwm sim?Cia peb kawm txog nws.
Tam sim no, tsis muaj lus hais txog cov kev mob tshwm sim lossis contraindications ntawm ntuj astaxanthin, yog li nws tuaj yeem suav tias yog cov khoom noj qab haus huv uas muaj kev nyab xeeb. Txawm li cas los xij, yog tias koj kho nws raws li cov khoom noj qab haus huv, koj yuav tsum xub paub seb koj puas tuaj yeem noj nws, thiab tom qab ntawd koj yuav tsum ua raws li tus kws kho mob cov lus qhia lossis coj nws kom raug raws li cov lus qhia.
1, Thaum koj noj astaxanthin, sim kom tsis txhob nyob lig, haus luam yeeb thiab haus ntau dhau, vim tias cov xwm txheej no yuav cuam tshuam nws cov nyhuv antioxidant.
2, Yog tias muaj cov xwm txheej, nws yog qhov zoo tshaj plaws los xyuas seb hom kev hloov pauv ntawm cov lipid metabolites hauv cov zis, thiab tom qab ntawd raws li cov kev hloov pauv kom pom tias kev siv tau zoo npaum li cas.
3, Vim tias astaxanthin yog los ntawm kev cuam tshuam ntawm cov hlwb thiab tswj cov hlwb ntawm lub cev los ua lub luag haujlwm, yog li qee tus neeg yuav pom tias cov tsos mob ntawm lub cev hloov pauv tsis pom tseeb tshwj xeeb tom qab siv.
4, Yog tias lub hom phiaj ntawm astaxanthin yog ua kom tau raws li qhov xav tau ntawm kev zoo nkauj, ces nws yog ib qho tsim nyog los xaiv kev sib xyaw ua ke ntawm kev siv sab hauv thiab sab nraud thaum noj nws, kom cov nyhuv tom qab siv yuav zoo tagnrho.
Qhov ntau npaum ntawm astaxanthin yog los ntawm 4 mus rau 12 mg ib hnub twg. Nws tuaj yeem noj astaxanthin ntev. Txawm li cas los xij, nws yuav tsum tswj hwm tus nqi ntawm astaxanthin thaum noj astaxanthin. Txheeb xyuas qhov ntau npaum li cas kom ua rau lub cev raug mob vim kev noj ntau dhau.
