NmnIb txwm tau paub tias yog cov yeeb tshuaj tsis paub txom nyem ', cov neeg coob heev yuav muaj kev txom nyem uas nws yog hom tshuaj. Tab sis qee tus neeg xav tias nws tsis yog tshuaj, tab sis cov khoom lag luam saib xyuas kev noj qab haus huv. Kev tshawb fawb hais lus, puas yog tshuaj lossis cov khoom noj qab haus huv?
NMN yog cov tshuaj uas tsis muaj neeg nyob hauv tib neeg lub cev thiab tseem muaj nyob hauv qee cov txiv hmab txiv ntoo thiab zaub, qhov twg nws muaj nyob rau hauv txhua txhua cell thiab koom nrog ntau txhiab qhov kev tawm tsam. Vim tias Nicotinamide yog cov vitamin B3, NMN belong belong belong belong belong belongs rau hauv ntau cov kev cuam tshuam hauv lub cev, thiab yog ze ze rau kev tiv thaiv thiab metabolism.
NMN yog kev noj haus ntxiv. Nws tsis yog tshuaj, tab sis nws muaj ib lossis ntau cov zaub mov kom ua kom tag nrho cov kev noj qab haus huv tag nrho cov kev noj qab haus huv tag nrho. Kev noj haus huv tsis tuaj yeem hloov cov tshuaj, thiab yeeb siv tshuaj muaj qee yam kev kho mob.
Cov txiaj ntsig ntawm NMN ntxiv?
1. Anti {{{-}}}}}}} NMN Tshuaj Muaj peev xwm ncua kev laus. Nws tuaj yeem pab qeeb qeeb cov laus ntawm cov hlwb, tiv thaiv cov neeg laus dhau ntawm cov dawb radicals hauv lub cev, thiab ua kom peb nyob hauv lub xeev hluas ntev. Qhov no yog txhua yam vim yogNad +keeb hauv nws. Nrog nws lub neej, nws tuaj yeem hnoos xyuas cov ntsiab lus ntau ntxiv uas tuaj yeem tiv thaiv peb lub cev los ntawm kev laus, yog ua kom peb lub siab lub ntsws thiab kev noj qab haus huv.
2. Hangover: Yog tias koj yog ib tus neeg uas xav tau kev sib raug zoo rau lub sijhawm ntev, daim siab yuav tsum tsis tau zoo heev. Vim tias cawv so hauv lub cev tau hu ua ib yam dab tsi hu ua acetaldehyde, uas muaj cov nyhuv muaj kuab heev, thiab dej cawv kuj tseem ua rau nws. NAD + tuaj yeem rhuav tshem acetaldehyde rau hauv tsis- toxic acetic acid, kom muaj kev nyab xeeb.
Qhov tseeb, NMN cov tshuaj pab muaj ntau lwm cov teebmeem, xws li kev tswj hwm qhov muaj peev xwm ntawm cov hlab ntsha, catalying lub zog yuav tsum muaj ntau dua 90% ntawm lub cev ua haujlwm, thiab lwm yam.
NMN yog ib yam khoom uas muaj tsiaj lub cev muaj peev xwm tsim tau ntawm lawv tus kheej. Hauv tib neeg lub cev, ib tug protein hu ua sirtin muaj peev xwm ua rau inhibit qhov kev txiav txim ntawm cov noob caj ces, suav nrog cov muaj feem rau kev laus. Xws li cov txheej txheem, nyob rau hauv lem, yuav tsum tau NMN ntxiv li roj. Cov hlwb thoob plaws lub cev ua rau nmn, uas tseem hloov dua siab rov qab mus rau lwm cov molecules, lub zog los ntawm cov zaub mov thiab ua ib daim ntawv uas lub cev siv tau.
Ntau cov zaub mov tseem muajNMN Ntxiv, tab sis tus nqi yog tsawg heev. Raws li cov ntawv tshawb fawb, cov koob tshuaj hauv cov tsiaj sim tau hloov mus rau NMN Ntxiv rau tib neeg: 8Mg / Kg / hnub. Ib tug 70 kg neeg laus, piv txwv, yuav tsum pab ntxiv nrog 560 mg nmn ib hnub, thiab los ntxiv nrog tib tus nqi ntawm cov zaub mov, nws yog sib npaug rau noj 32 {}} 128 kg ntawm taum ib hnub. Qhov no yog obviously tsis yooj yim sua kom ua, yog li nws yog qhov tseem ceeb tshwj xeeb rau kev ntxiv nrog cov khoom noj tsis muaj zaub mov ntawm NMN.
Leej twg yog cov neeg zoo tshaj plaws los ua NMN cov khoom siv?
(1) NMN cov tshuaj pab tsim nyog rau cov neeg uas muaj kev ntxhov siab sai sai, thiab lawv kuj tsim nyog rau cov neeg muaj kev ntxhov siab rau cov khoom lag luam muaj zog thiab txhim kho lub xeev. Cov nyhuv tam sim no tseem zoo heev.
(2) NMN cov txiaj ntsig tau muaj cov txiaj ntsig zoo sib xws rau cov neeg tshaj 50 xyoos, ib yam li kev ua kom muaj zog thiab ua haujlwm ntawm cov plab hnyuv siab raum.
(3) NMN cov tshuaj pab tau tuaj yeem tiv thaiv qhov tsis kam ntawm lub cev ua haujlwm, yog qhov haum rau cov txiv neej thiab poj niam laus, thiab tuaj yeem pab txhim kho lub neej zoo. Nyob lig rau lub sijhawm ntev tau yooj yim coj mus ua kev puas tsuaj rau daim siab muaj nuj nqi thiab lub hlwb ua haujlwm. Kev ntxiv raws sijhawm ntawm NM N tuaj yeem daws thiab nqus tau cov hlwb puas.
(4) NMN cov tshuaj pab tsim nyog rau cov neeg uas xav nyob ntev dua, vim tias ntev {{1}-}}}}}}}} Cov khoom lag luam muaj peev xwm ncua cov khoom ua qe thiab pab tib neeg tswj hwm lawv lub xeev.
